Name
Raymond Watts
Pegasus Training
Based in Glasgow (Scotland), Pegasus Training offers a wide variety of fitness-based training courses to equip you with the skills needed to be successful within the dynamic and exciting health & fitness industry.
Founded in 2007 by industry expert Raymond Watts, ex-services himself, Pegasus Training has fast built a reputation as a provider of quality training and exceptional student support both throughout their qualifications and continuing into their careers. This is highlighted by our partnerships with a range of organisations, including:
University of Strathclyde
Glasgow Clyde College
Professional Footballers’ Association Scotland (PFAS)
Ministry of Defence
We pride ourselves on going the extra mile to help our students both on our full time training courses or as part of our extremely unique ‘blended learning’ basis. You are never left on your own – you are more than welcome to contact us or come down to our venue anytime you wish for guidance and assurance.
The company vision is to inspire a new generation of fitness professionals, trained to the highest standard and fully prepared for the wide ranging demands of the health and fitness industry.
All qualifications are nationally accredited through Active IQ and are fully recognised by employers and the Register of Exercise Professionals (REPs). Courses are delivered through face to face and distance learning options.
Ray and the team at Pegasus continuously strive to provide candidates with the best possible learning experience. A combination of small class sizes, first class facilities and our trainers’ vast knowledge of the industry ensure students expectations are exceeded.
Our aim is to provide you with the assistance and support needed in seeking employment and building a successful career in the health and fitness industry.
Our success is highlighted by the many organisations employing our ex-students. Many of these ex-graduates, now holding fitness management positions, turn to Pegasus as a trusted source of quality staff.
Contact
Gallery
Courses Available
Distance Learning / Online Courses
| Course Overview | Region | Contact | Funding |
|---|---|---|---|
| Personal trainer | |||
| Level 3 Combined Diploma in Gym Instructing and Personal Training Level 3 Combined Diploma in Gym Instructing and Personal Training A Pegasus Combined Diploma in Personal Training is one of the most highly regarded qualifications in the industry. It immerses you in all aspects of health and fitness through completion of both the Level 2 Certificate in Gym Instructing and Level 3 Diploma in Personal Training qualifications. Discover how to design safe, effective training programmes by learning about the systems of the body, principles of training and professional practice. Then develop a deeper understanding of training approaches, nutrition, lifestyle analysis, fitness testing and motivational techniques. The outcome is gaining a range of highly sought after skills that allow you to embark on a career in the fitness industry! The course can be completed on a full-time basis over 6 weeks or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time. On successful completion you will be eligible for Level 3 status on the Register of Exercise Professionals (REP’s) and achieve 52 REP’s CPD points. Content Level 2 Certificate in Gym Instructing (2 weeks) Anatomy & Physiology Concepts & Components of Fitness Planning and Delivering a Gym Session Health, Safety & Professionalism Level 3 Diploma in Personal Training (4 weeks) Advanced Anatomy & Physiology Health & Fitness Appraisals, Lifestyle Analysis & Stress Management Principles & Practice of Personal Training (including core training and delivering personal training outside the gym) Nutritional advice Adapting physical activity for special population conditions including obesity, diabetes and asthma Advanced client assessment methods to address movement impairment Fitness testing for endurance, strength, flexibility and power Consultation and business skills |
Scotland | 0141 628 887 email website | |
| Level 3 Diploma in Personal Training Our Level 3 Diploma in Personal Training develops your Level 2 skills and knowledge by giving you a deeper understanding of training approaches, nutrition, lifestyle analysis, fitness testing and motivational techniques. The course can be completed on a full-time basis over 4 weeks or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time. On successful completion you will be eligible for Level 3 status on the Register of Exercise Professionals (REP’s) and achieve 28 REP’s CPD points. Content Advanced Anatomy & Physiology Health & Fitness Appraisals, Lifestyle Analysis & Stress Management Principles & Practice of Personal Training (including core training and delivering personal training outside the gym) Nutritional advice Adapting physical activity for special population conditions including obesity, diabetes and asthma Advanced client assessment methods to address movement impairment Fitness testing for endurance, strength, flexibility and power Consultation and business skill |
Scotland | 0141 628 887 email website | |
| Level 3 Diploma in Sports Massage Therapy Sports Massage Therapy is a highly valued qualification within the fitness industry. By learning various advanced therapy based massage techniques to manipulate and rehabilitate the soft tissues of the body, the course is an excellent way for qualified Level 2 or 3 Instructors to maximise their earning potential and expertise. The course can be completed on a full-time basis over 3 weeks or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time. On successful completion you will be eligible for Level 3 status on the Register of Exercise Professionals (REP’s) and achieve 20 REP’s CPD points. The course combines in-depth theory and practical sessions that give you an advanced level of understanding about the anatomy and physiology of the musculoskeletal system. Content Sports massage techniques (palpation, basic strokes, neuromuscular and muscle energy techniques) Client assessment Joint and muscle testing Posture assessment Soft tissue damage occurrence and repair Post-care advice to support return to function |
Scotland | 0141 628 887 email website | |
| Level 3 Award in Nutrition for Sport and Exercise Performance To provide learners with the knowledge and skills to give an understanding of the need for a healthy, balanced diet to optimise sports performance. This includes: To give a further understanding of how to access credible information about sports and performance nutrition. To clarify the benefits and risks of specific nutritional protocols that may be used in preparation for sports or fitness events. To provide an understanding of the current scientific evidence relating to the safety and efficacy of legally available supplements. |
Scotland | 0141 628 887 email website | |
| Level 3 Award in Exercise Referral Improving the quality of life for medically referred clients with low-risk conditions is highly rewarding. The course will give you an excellent insight into various disease states and their impact on exercise, allowing you to prescribe safe and effective fitness solutions. The course can be completed on our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time. On successful completion you will be eligible for Level 3 status on the Register of Exercise Professionals (REP’s) and achieve 20 REP’s CPD points. NOTE! Students require a Level 2 qualification to attend this course. Our Fitness Instructor qualification may be a better option if you’re not Level 2 certified. Content Learn about a range of conditions, including coronary heart disease, diabetes, hypertension and obesity. Understand the role of physical activity in the maintenance of health and well being, for clients with a range of common clinical conditions. Learn the important screening and assessment process for these clients. Gain an appreciation of a range of medications and their implications for exercise. |
Scotland | 0141 628 887 email website | |
| Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition If your client is expecting or just had a baby, the physiological and anatomical changes that occur during pregnancy must be understood and taken into consideration in an exercise environment. A certificate in Pre and Post Natal Exercise is ideal for qualified Level 2 instructors that wish to broaden their skills and gain the expertise to deliver safe and effective fitness sessions for pre and post-natal women. The course can be completed on a full-time basis over 2 days or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time. On successful completion you will be eligible for Level 3 status on the Register of Exercise Professionals (REP’s) and achieve 20 REP’s CPD points. NOTE! Students require a Level 2 qualification to attend this course. Our Fitness Instructor qualification may be a better option if you’re not Level 2 certified. Content Learn about the physiological, psychological and anatomical changes associated with pregnancy. Gain an understanding of the various benefits of exercise, contraindications and safety considerations for pre and post-natal clients. Apply this learning to pre/post natal exercise prescription taking into account their current activity and fitness levels. |
Scotland | 0141 628 887 email website | |
| Level 3 Masters Diploma in Personal Training and Sports Massage An advanced, combined qualification from Pegasus Training bringing together personal training and sports massage therapy at a higher level. Designed for those who already hold personal training and sports massage qualifications and want to progress their career further, blending strength and conditioning coaching skills with therapeutic massage practice. |
0141 628 887 email website | ||
| Level 3 Advanced Diploma in Personal Training A higher-level personal training qualification from Pegasus Training for those looking to build on an existing Level 3 Diploma in Personal Training. Covers advanced programming, coaching techniques and client management skills to help trainers progress their career and take on a broader range of clients. |
0141 628 887 email website | ||
| Sports / Fitness & Leisure | |||
| Level 3 Combined Diploma in Gym Instructing and Personal Training Level 3 Combined Diploma in Gym Instructing and Personal Training A Pegasus Combined Diploma in Personal Training is one of the most highly regarded qualifications in the industry. It immerses you in all aspects of health and fitness through completion of both the Level 2 Certificate in Gym Instructing and Level 3 Diploma in Personal Training qualifications. Discover how to design safe, effective training programmes by learning about the systems of the body, principles of training and professional practice. Then develop a deeper understanding of training approaches, nutrition, lifestyle analysis, fitness testing and motivational techniques. The outcome is gaining a range of highly sought after skills that allow you to embark on a career in the fitness industry! The course can be completed on a full-time basis over 6 weeks or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time. On successful completion you will be eligible for Level 3 status on the Register of Exercise Professionals (REP’s) and achieve 52 REP’s CPD points. Content Level 2 Certificate in Gym Instructing (2 weeks) Anatomy & Physiology Concepts & Components of Fitness Planning and Delivering a Gym Session Health, Safety & Professionalism Level 3 Diploma in Personal Training (4 weeks) Advanced Anatomy & Physiology Health & Fitness Appraisals, Lifestyle Analysis & Stress Management Principles & Practice of Personal Training (including core training and delivering personal training outside the gym) Nutritional advice Adapting physical activity for special population conditions including obesity, diabetes and asthma Advanced client assessment methods to address movement impairment Fitness testing for endurance, strength, flexibility and power Consultation and business skills |
Scotland | 0141 628 887 email website | |
| Level 3 Diploma in Personal Training Our Level 3 Diploma in Personal Training develops your Level 2 skills and knowledge by giving you a deeper understanding of training approaches, nutrition, lifestyle analysis, fitness testing and motivational techniques. The course can be completed on a full-time basis over 4 weeks or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time. On successful completion you will be eligible for Level 3 status on the Register of Exercise Professionals (REP’s) and achieve 28 REP’s CPD points. Content Advanced Anatomy & Physiology Health & Fitness Appraisals, Lifestyle Analysis & Stress Management Principles & Practice of Personal Training (including core training and delivering personal training outside the gym) Nutritional advice Adapting physical activity for special population conditions including obesity, diabetes and asthma Advanced client assessment methods to address movement impairment Fitness testing for endurance, strength, flexibility and power Consultation and business skill |
Scotland | 0141 628 887 email website | |
| Level 3 Diploma in Sports Massage Therapy Sports Massage Therapy is a highly valued qualification within the fitness industry. By learning various advanced therapy based massage techniques to manipulate and rehabilitate the soft tissues of the body, the course is an excellent way for qualified Level 2 or 3 Instructors to maximise their earning potential and expertise. The course can be completed on a full-time basis over 3 weeks or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time. On successful completion you will be eligible for Level 3 status on the Register of Exercise Professionals (REP’s) and achieve 20 REP’s CPD points. The course combines in-depth theory and practical sessions that give you an advanced level of understanding about the anatomy and physiology of the musculoskeletal system. Content Sports massage techniques (palpation, basic strokes, neuromuscular and muscle energy techniques) Client assessment Joint and muscle testing Posture assessment Soft tissue damage occurrence and repair Post-care advice to support return to function |
Scotland | 0141 628 887 email website | |
| Level 3 Award in Nutrition for Sport and Exercise Performance To provide learners with the knowledge and skills to give an understanding of the need for a healthy, balanced diet to optimise sports performance. This includes: To give a further understanding of how to access credible information about sports and performance nutrition. To clarify the benefits and risks of specific nutritional protocols that may be used in preparation for sports or fitness events. To provide an understanding of the current scientific evidence relating to the safety and efficacy of legally available supplements. |
Scotland | 0141 628 887 email website | |
| Level 3 Award in Exercise Referral Improving the quality of life for medically referred clients with low-risk conditions is highly rewarding. The course will give you an excellent insight into various disease states and their impact on exercise, allowing you to prescribe safe and effective fitness solutions. The course can be completed on our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time. On successful completion you will be eligible for Level 3 status on the Register of Exercise Professionals (REP’s) and achieve 20 REP’s CPD points. NOTE! Students require a Level 2 qualification to attend this course. Our Fitness Instructor qualification may be a better option if you’re not Level 2 certified. Content Learn about a range of conditions, including coronary heart disease, diabetes, hypertension and obesity. Understand the role of physical activity in the maintenance of health and well being, for clients with a range of common clinical conditions. Learn the important screening and assessment process for these clients. Gain an appreciation of a range of medications and their implications for exercise. |
Scotland | 0141 628 887 email website | |
| Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition If your client is expecting or just had a baby, the physiological and anatomical changes that occur during pregnancy must be understood and taken into consideration in an exercise environment. A certificate in Pre and Post Natal Exercise is ideal for qualified Level 2 instructors that wish to broaden their skills and gain the expertise to deliver safe and effective fitness sessions for pre and post-natal women. The course can be completed on a full-time basis over 2 days or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time. On successful completion you will be eligible for Level 3 status on the Register of Exercise Professionals (REP’s) and achieve 20 REP’s CPD points. NOTE! Students require a Level 2 qualification to attend this course. Our Fitness Instructor qualification may be a better option if you’re not Level 2 certified. Content Learn about the physiological, psychological and anatomical changes associated with pregnancy. Gain an understanding of the various benefits of exercise, contraindications and safety considerations for pre and post-natal clients. Apply this learning to pre/post natal exercise prescription taking into account their current activity and fitness levels. |
Scotland | 0141 628 887 email website | |
| Level 2 Certificate in Gym Instructing A great first step into the fitness industry, this qualification teaches you to design and deliver safe, effective gym-based training programmes. The course covers anatomy and physiology, the components of fitness, programme planning, and health, safety and customer care in a gym environment. Full-time delivery takes 2 weeks, with a flexible blended learning option also available combining home study, online learning and practical workshops. No prior qualifications are required. |
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0141 628 887 email website | |
| Level 4 Certificate in Sports Massage Therapy This advanced qualification is aimed at qualified Level 2 or 3 instructors who want to treat and help correct common patterns of dysfunction and pre-diagnosed injuries. You'll cover subjective and objective assessment techniques, anatomy and physiology of the major joints, advanced soft tissue techniques, and treatment modalities including cryotherapy and heat treatment. Delivered full-time over 3 weeks. Entry requires a Level 3 Diploma in Sports Massage Therapy. |
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0141 628 887 email website | |
| Level 2 Award in Mental Health Awareness This course gives you the knowledge and skills to recognise and support someone experiencing a mental health problem, whether in the workplace, at home or in the wider community. You'll cover understanding mental health and mental health disorders, how to offer support and advice, and how to recognise and respond to the signs of poor mental health in yourself and others. Delivered fully online, so you can learn from home in your own time. |
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0141 628 887 email website | |
| Level 3 Award in Emergency First Aid at Work Covers the knowledge and practical skills needed to respond to first aid situations and administer first aid in the workplace. Delivered over 1 day (Friday, 9am-4.30pm) with no prerequisites. Topics include the first aider's role and responsibilities, managing an unresponsive casualty and choking, dealing with bleeding, shock and minor injuries, bone, muscle and joint injuries, head, spinal and chest injuries, burns, eye injuries and poisoning, and recognising anaphylaxis and major illnesses such as heart attack, stroke, epilepsy, asthma and diabetes. |
0141 628 887 email website | ||
| Level 2 Award in Instructing Studio Cycling A qualification for instructing group indoor cycling (spin) classes, covering exercise programming, motivating participants, music and choreography, and safe, effective coaching of studio cycling sessions to different fitness levels. |
0141 628 887 email website | ||
| Level 2 Award in Instructing Circuit Training A qualification for instructing group circuit training sessions, covering exercise station design, adapting workouts for different abilities, safe exercise technique, and motivating and coaching participants through timed circuit-based classes. |
0141 628 887 email website | ||
| Level 2 Award in Instructing Kettlebells A qualification for instructing kettlebell training sessions, covering fundamental kettlebell lifts and technique, exercise programming, safety considerations, and coaching participants of varying abilities through kettlebell-based group workouts. |
0141 628 887 email website | ||
| Level 2 Award in Instructing Suspended Movement Training A qualification for instructing suspended movement training (e.g. suspension trainer/TRX-style) classes, covering exercise selection and progression using body-weight suspension equipment, safe setup and technique, and coaching participants through group sessions. |
0141 628 887 email website | ||
| Level 2 Award in Leading Physical Activity for Adolescents A qualification for planning and leading physical activity sessions for adolescents (11-16 years), covering age-appropriate exercise programming, safeguarding and duty of care considerations, motivation and engagement techniques, and safe supervision of young people during group activity sessions. |
0141 628 887 email website | ||
| Level 3 Masters Diploma in Personal Training and Sports Massage An advanced, combined qualification from Pegasus Training bringing together personal training and sports massage therapy at a higher level. Designed for those who already hold personal training and sports massage qualifications and want to progress their career further, blending strength and conditioning coaching skills with therapeutic massage practice. |
0141 628 887 email website | ||
| Level 3 Advanced Diploma in Personal Training A higher-level personal training qualification from Pegasus Training for those looking to build on an existing Level 3 Diploma in Personal Training. Covers advanced programming, coaching techniques and client management skills to help trainers progress their career and take on a broader range of clients. |
0141 628 887 email website | ||
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